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Recovery Zone
Recovery Modalities
Sports Massage
Stretching Therapy
IASTM
Compression Therapy
Contact
English
Book Now
English
Book Now
Recovery Zone
Recovery Modalities
Sports Massage
Stretching Therapy
IASTM
Compression Therapy
Contact
Folder: Recovery Modalities
Back
Sports Massage
Stretching Therapy
IASTM
Compression Therapy
Contact
English
Back
Book Now
Benefit of Assisted Stretching - Assisted stretching improves flexibility by elongating muscles and connective tissues. - It increases range of motion and joint mobility. - Assisted stretching can prevent injuries and enhance athletic performance.
IASTM (Instrument-Assisted Soft Tissue Mobilization) is a manual therapy technique used in physical therapy and sports medicine. It involves using specialized tools made of stainless steel or other materials to apply controlled pressure and friction
Come in stressed. Leave revitalized. #hongkongsportsmassage ##massage #compressionboots #sportstherapy
My honour to have sessions with these two elite BJJ athletes from Israel 🇮🇱 @omrihavivjj @meshyrosenfeld #jujitsu #jujitsugirls #massagetherapy #compressionboots
New service:Compression recovery boots Powerlifter @jesswole_ Bodybuilder @ngwailunsam They all love it after heavy leg day session Compression Boots is using compressed air to massage your legs, mobilize fluid, and speed recovery, these boots

10am – 9pm Monday thru Friday
10am – 7pm Weekends

(+852) 53407631


Central, 60, Pearl Oriental House, 13/F Stanley St, Central

Open Daily

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